Most people say retirement is wonderful, the best thing I ever did in my life. Im busier now than when I was working. Well, guess what? It isnt so! 大多數(shù)人都說(shuō)，退休生活好極了，是他們一生中做過(guò)的最棒的事情。退休了比工作時(shí)更忙。猜猜怎么著?其實(shí)并不然!

Granted my retirement didnt begin as a clearly defined plan. Mine was more spontaneous. I left work on Friday and on the next Tuesday I started using my sick leave to the end of my work year. This was an opportunity to find out if retirement was what I wanted to do and also to exit a difficult situation gracefully. 我承認(rèn)自己的退休生活并不是按著明確計(jì)劃開始的，而是更隨性而行。我周五離開工作崗位，接著的周二我就開始請(qǐng)病假，直至正式退休的日子到來(lái)。這段時(shí)間是個(gè)好機(jī)會(huì)，讓我好好琢磨自己到底是否想退休，同時(shí)也能從一個(gè)困境中優(yōu)雅地全身而退。

Initially there was euphoria of WOW! This isnt bad! That lasted about two weeks. Then I decided, Well, I should be doing something productive. So, I cleaned house, sorted through drawers, gave away unwanted furniture, knickknacks and clothing. Another two weeks. Reality began to set in. 起初，一切都很愉快哇啊!這還不錯(cuò)呀!但這只持續(xù)了大約兩個(gè)星期。然后我決定：嗯，我應(yīng)該做一些有建設(shè)性的事情。于是我開始打掃房屋，整理抽屜，丟掉不需要的家具、雜物和衣物。又這樣過(guò)了兩個(gè)星期?，F(xiàn)實(shí)開始浮現(xiàn)。

Here I am, a middle aged, single woman, in a 2,000 square foot house. My job is gone, my life is changing at the speed of light and the retirement plan hasnt shown up. Everyone told me, articles described, I envisioned a planned retirement. Wait, Im supposed to plan it? I think I missed that part or maybe it was just the financial part that was supposed to be plannedIm not sure. 我是一個(gè)中年的單身女人，住在一間兩千平方英尺大的屋子里。我的工作沒了，生活正以光速改變著，而退休計(jì)劃還沒有蹤影。每個(gè)人都對(duì)我說(shuō)，文章里也曾經(jīng)描述過(guò)，我會(huì)迎來(lái)一個(gè)有計(jì)劃的退休生活。等等，我應(yīng)該有所計(jì)劃?我想我大概是忘了這一點(diǎn)，也許只是財(cái)政這方面需要好好計(jì)劃而已我也不太確定。

Alone, lonely, and no plan. This is awful! I hate it! By the third month, I was sinking into a depression that threatened my health and sanity. I began to cry buckets of tears as my friends and acquaintances told me how lucky I was. I wasnt feeling lucky. I was feeling desperate. My sick leave was draining away so I started making the hard decisions. 孤單，寂寞，又沒有計(jì)劃。這太糟了!我討厭這種狀態(tài)!到了第三個(gè)月，我逐漸陷入抑郁，健康和精神狀態(tài)面臨嚴(yán)重挑戰(zhàn)。當(dāng)朋友和熟人說(shuō)我多么幸運(yùn)時(shí)，我總會(huì)大哭起來(lái)。我并不認(rèn)為自己有多幸運(yùn)。我感到絕望至極。我的病假快要休完了，于是我開始做出艱難的決定。

First, I filed retirement papers and made it official. In one case, I was retired in 15 minutes thanks to my paperwork organizational skills. I hyperventilated for 30 minutes with shock. The other situation took 45 minutes; thank goodness, I had time to breathe. Second, I took stock of a guaranteed income for life finding I could at least pay bills and buy groceries. 首先，我提交了報(bào)告，正式申請(qǐng)退休。有一次，我只花了15分鐘就真正退休了多虧了我的文書組織能力。接下來(lái)的30分鐘我因?yàn)檎痼@不已而不斷喘著粗氣。還有一次花了我45分鐘;謝天謝地，我終于可以喘一口氣了。接下來(lái)，我估量了自己固定的生活保障收入，發(fā)現(xiàn)我至少能支付各種賬單和購(gòu)買日用品。

By month four I knew that I was bored, didnt have enough hobbies, and so far hated retirement. And I was even more alone, lonely, and isolated. Id taken a few trips, some alone, others with family, even tried a casual relationship. Nothing was working so far. 到第四個(gè)月，我知道自己開始感到厭煩了，我沒有足夠的興趣愛好，到當(dāng)時(shí)為止依然討厭退休。我覺得更加孤單、寂寞和離群索居。我外出旅行過(guò)幾次，有時(shí)獨(dú)身一人前往，有時(shí)跟家人一起去，甚至還嘗試隨便拍拍拖。然而，一切都沒啥效果。

So, I sat down and listed the positives and negatives of my life and found I had far more positives than negatives. An old friend told me years ago during a time of decline in my life to hitch up my girdle and stop feeling sorry for myself. Good idea! 于是，我坐下來(lái)，列出生活中的積極面和消極面，發(fā)現(xiàn)積極面遠(yuǎn)超過(guò)消極面。多年前當(dāng)我處于一次人生低潮期時(shí)，一位老朋友曾勸誡我抬頭挺胸，別再怨天尤人。好主意!

I got a part-time job, one that uses my skills and allows me to travel. Im visiting places I havent seen for many years and ones Ive never been to before. Im learning to turn the loneliest days of the week into busy ones of housekeeping and laundry; to shop in the middle of the week, and visit my not yet retired friends during their lunch hours. Im also taking a deep look at what I want for the rest of my life and starting to branch out and discover new opportunities. 我找了一份兼職，既可以運(yùn)用我的技能又能讓我到處旅游。我現(xiàn)在可以去那些很多年來(lái)沒能再去的地方，以及一些從未去過(guò)的地方。我學(xué)會(huì)將一星期中最孤獨(dú)的幾天轉(zhuǎn)變成打掃和洗衣服的忙碌日子;每周中間的日子去購(gòu)物，在午飯時(shí)間探望我那些還未退休的朋友。我更深遠(yuǎn)的去思索自己余下的人生最想要的是什么，也開始向外拓展，發(fā)掘新的機(jī)遇。

Nine months into retirement, I know I have to continue creating the plan. Im getting to understand that I need a strong spiritual life to guide my thoughts and lead me. I know I need friendship and companionship to maintain my emotional and physical health and a means of helping my community. Retirement is getting better and ultimately I do believe that I will find it wonderful, the best thing Ive ever done, and busy in a satisfying way. 退休九個(gè)月了，我知道我必須繼續(xù)譜寫我的退休計(jì)劃。我逐漸明白到，我需要一種強(qiáng)大的精神生活來(lái)指導(dǎo)我的思想，帶領(lǐng)我向前。我知道我需要友誼和陪伴來(lái)保持身心健康，也需要借助某種途徑回報(bào)社區(qū)。退休生活漸漸好轉(zhuǎn)起來(lái)，最終我確信，我會(huì)發(fā)現(xiàn)退休生活好極了，是我一生中做過(guò)的最棒的事情，忙并快樂(lè)著。

Most people say retirement is wonderful, the best thing I ever did in my life. Im busier now than when I was working. Well, guess what? It isnt so! 大多數(shù)人都說(shuō)，退休生活好極了，是他們一生中做過(guò)的最棒的事情。退休了比工作時(shí)更忙。猜猜怎么著?其實(shí)并不然!

Granted my retirement didnt begin as a clearly defined plan. Mine was more spontaneous. I left work on Friday and on the next Tuesday I started using my sick leave to the end of my work year. This was an opportunity to find out if retirement was what I wanted to do and also to exit a difficult situation gracefully. 我承認(rèn)自己的退休生活并不是按著明確計(jì)劃開始的，而是更隨性而行。我周五離開工作崗位，接著的周二我就開始請(qǐng)病假，直至正式退休的日子到來(lái)。這段時(shí)間是個(gè)好機(jī)會(huì)，讓我好好琢磨自己到底是否想退休，同時(shí)也能從一個(gè)困境中優(yōu)雅地全身而退。

Initially there was euphoria of WOW! This isnt bad! That lasted about two weeks. Then I decided, Well, I should be doing something productive. So, I cleaned house, sorted through drawers, gave away unwanted furniture, knickknacks and clothing. Another two weeks. Reality began to set in. 起初，一切都很愉快哇啊!這還不錯(cuò)呀!但這只持續(xù)了大約兩個(gè)星期。然后我決定：嗯，我應(yīng)該做一些有建設(shè)性的事情。于是我開始打掃房屋，整理抽屜，丟掉不需要的家具、雜物和衣物。又這樣過(guò)了兩個(gè)星期?，F(xiàn)實(shí)開始浮現(xiàn)。

Here I am, a middle aged, single woman, in a 2,000 square foot house. My job is gone, my life is changing at the speed of light and the retirement plan hasnt shown up. Everyone told me, articles described, I envisioned a planned retirement. Wait, Im supposed to plan it? I think I missed that part or maybe it was just the financial part that was supposed to be plannedIm not sure. 我是一個(gè)中年的單身女人，住在一間兩千平方英尺大的屋子里。我的工作沒了，生活正以光速改變著，而退休計(jì)劃還沒有蹤影。每個(gè)人都對(duì)我說(shuō)，文章里也曾經(jīng)描述過(guò)，我會(huì)迎來(lái)一個(gè)有計(jì)劃的退休生活。等等，我應(yīng)該有所計(jì)劃?我想我大概是忘了這一點(diǎn)，也許只是財(cái)政這方面需要好好計(jì)劃而已我也不太確定。

Alone, lonely, and no plan. This is awful! I hate it! By the third month, I was sinking into a depression that threatened my health and sanity. I began to cry buckets of tears as my friends and acquaintances told me how lucky I was. I wasnt feeling lucky. I was feeling desperate. My sick leave was draining away so I started making the hard decisions. 孤單，寂寞，又沒有計(jì)劃。這太糟了!我討厭這種狀態(tài)!到了第三個(gè)月，我逐漸陷入抑郁，健康和精神狀態(tài)面臨嚴(yán)重挑戰(zhàn)。當(dāng)朋友和熟人說(shuō)我多么幸運(yùn)時(shí)，我總會(huì)大哭起來(lái)。我并不認(rèn)為自己有多幸運(yùn)。我感到絕望至極。我的病假快要休完了，于是我開始做出艱難的決定。

First, I filed retirement papers and made it official. In one case, I was retired in 15 minutes thanks to my paperwork organizational skills. I hyperventilated for 30 minutes with shock. The other situation took 45 minutes; thank goodness, I had time to breathe. Second, I took stock of a guaranteed income for life finding I could at least pay bills and buy groceries. 首先，我提交了報(bào)告，正式申請(qǐng)退休。有一次，我只花了15分鐘就真正退休了多虧了我的文書組織能力。接下來(lái)的30分鐘我因?yàn)檎痼@不已而不斷喘著粗氣。還有一次花了我45分鐘;謝天謝地，我終于可以喘一口氣了。接下來(lái)，我估量了自己固定的生活保障收入，發(fā)現(xiàn)我至少能支付各種賬單和購(gòu)買日用品。

By month four I knew that I was bored, didnt have enough hobbies, and so far hated retirement. And I was even more alone, lonely, and isolated. Id taken a few trips, some alone, others with family, even tried a casual relationship. Nothing was working so far. 到第四個(gè)月，我知道自己開始感到厭煩了，我沒有足夠的興趣愛好，到當(dāng)時(shí)為止依然討厭退休。我覺得更加孤單、寂寞和離群索居。我外出旅行過(guò)幾次，有時(shí)獨(dú)身一人前往，有時(shí)跟家人一起去，甚至還嘗試隨便拍拍拖。然而，一切都沒啥效果。

So, I sat down and listed the positives and negatives of my life and found I had far more positives than negatives. An old friend told me years ago during a time of decline in my life to hitch up my girdle and stop feeling sorry for myself. Good idea! 于是，我坐下來(lái)，列出生活中的積極面和消極面，發(fā)現(xiàn)積極面遠(yuǎn)超過(guò)消極面。多年前當(dāng)我處于一次人生低潮期時(shí)，一位老朋友曾勸誡我抬頭挺胸，別再怨天尤人。好主意!

I got a part-time job, one that uses my skills and allows me to travel. Im visiting places I havent seen for many years and ones Ive never been to before. Im learning to turn the loneliest days of the week into busy ones of housekeeping and laundry; to shop in the middle of the week, and visit my not yet retired friends during their lunch hours. Im also taking a deep look at what I want for the rest of my life and starting to branch out and discover new opportunities. 我找了一份兼職，既可以運(yùn)用我的技能又能讓我到處旅游。我現(xiàn)在可以去那些很多年來(lái)沒能再去的地方，以及一些從未去過(guò)的地方。我學(xué)會(huì)將一星期中最孤獨(dú)的幾天轉(zhuǎn)變成打掃和洗衣服的忙碌日子;每周中間的日子去購(gòu)物，在午飯時(shí)間探望我那些還未退休的朋友。我更深遠(yuǎn)的去思索自己余下的人生最想要的是什么，也開始向外拓展，發(fā)掘新的機(jī)遇。

Nine months into retirement, I know I have to continue creating the plan. Im getting to understand that I need a strong spiritual life to guide my thoughts and lead me. I know I need friendship and companionship to maintain my emotional and physical health and a means of helping my community. Retirement is getting better and ultimately I do believe that I will find it wonderful, the best thing Ive ever done, and busy in a satisfying way. 退休九個(gè)月了，我知道我必須繼續(xù)譜寫我的退休計(jì)劃。我逐漸明白到，我需要一種強(qiáng)大的精神生活來(lái)指導(dǎo)我的思想，帶領(lǐng)我向前。我知道我需要友誼和陪伴來(lái)保持身心健康，也需要借助某種途徑回報(bào)社區(qū)。退休生活漸漸好轉(zhuǎn)起來(lái)，最終我確信，我會(huì)發(fā)現(xiàn)退休生活好極了，是我一生中做過(guò)的最棒的事情，忙并快樂(lè)著。